Articles tagged with: Mindful Eating
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![Nourish your Body and Soul at Miraval Spa](http://www.wellnessfyi.com/images/Miraval-Spa-Colorful-Dining-150x123.jpg)
Are you ready to take the steps to living a healthier life? Conscious dining at Miraval Spa is more than healthy eating, it’s an approach to balanced living that nourishes your body and soul.
Eating mindfully at Miraval inspires you to eat healthy and is a tool to put what you learn into practice offering far reaching benefits and a vital step to prevention.
Miraval Spa’s chefs combine flavors, textures and colors to create an artful dining experience with meals that are flavorful, satisfying and of course, nutritious.
From breakfast to lunch to …