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Guess who is at Miraval this weekend?
Well, if you’ve seen the movie, The Secret, then you’ll know the name ‘John Assaraf‘ as he was in the movie and is a well-known New York Times best-selling author of transformational books, as well as lecturer and entrepreneur. And, he is also at Miraval this weekend to say goodbye to 2010 and welcome 2011.
If you’re thinking about a stay at Miraval, I thought you might enjoy this short video John Assaraf put together upon his arrival.   It’s a quick and informative view of …

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When you Hike at Miraval, it’s all about the Journey

Some come to Miraval for their hiking program, and what a hiking program it is!   With four hiking levels, ranging from A-D, you can enhance your fitness goals and practice mindfulness at Miraval as you reconnect to nature in the Sonoran Desert and Catalina Mountains.
The Level A Miraval Outback Hike is offered daily and it’s considered a moderate hike (3-4 miles) as the trails are adjacent to the Miraval property and it’s designed for all, however note that you’ll hike along rolling hills, with brief, steeper areas of 200-300 ft.  Level B is a longer …

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