Are you ready to focus on a healthy weight and personal fitness program?  Miraval Spa offers a Comprehensive Exercise and Nutrition Approach based on your individual challenges and goals.
Begin your stay with Miraval’s  Resting Metabolic Rate Measurement (RMR) and get the information about your metabolism that you’ve always wanted.   Then spend focused time with a Miraval nutritionist who will review this vital information with you for a customized plan.  These work best when done the same day and early into your Miraval journey.
This Approach continues with Miraval’s Optimal Fitness Diagnostic.   …