Letting things go isn’t always easy, however at Miraval Spa there are nurturing tools to help you do just that and “let it go” so you can return to your authentic self!

One of the most helpful tools at Miraval Spa, especially to someone that may be new to Meditation, is the Labyrinth.   You simply walk quietly about the spiral path to the center, and back to the beginning and as you do, you’ll move into a meditative state.    No need to quiet your mind or sit still.  Walking Miraval’s Labyrinth is freeing, hence the beginning of ‘letting it go’ and feeling lighter.

Miraval’s Labyrinth can be used for so many feelings and challenges that keep you from a state of serenity, such as forgiveness, conflict, and clarity.  Walk Miraval’s Labyrinth to express gratitude and to simply relax. 

As you focus inward on Miraval’s quiet path, you will feel a sense of peace as you reconnect to yourself.

When you’re ready to let go of whatever is holding you back, use this Direct Number to contact the Team at Miraval Spa and they can answer any additional questions. Call Miraval at 1-800-359-6250 and get ready to quiet your mind and reconnect to your authentic self!